Monday, July 12, 2004

7/12/2004 - I Am Really Tired

I'm really tired today. Tired, sad, lonely and depressed. I feel like... dang, I don't know. I think I'm confused to top it all off. I'm just a medley of bum-ya-out kinda stuff today.

I didn't get a lot of sleep last night. Sleep is important. Whenever I feel depressed, I take a little time, eat a healthy meal, stay away from the booze, do something peaceful and relaxing, and get a good night's sleep. Yup. "Nothing that a good night's sleep won't cure" is what my future grandchildren will hear me say.

People nowadays don't take enough responsibility for their emotions. We expect to feel good all the time, and when we don't, we try to figure out why we're not feeling good. People try to find what there is to blame for their negative emotions and remove it from their lives.

However, I think that this is futile. I think that the natural state of a human being is wanting.

Sometimes all we need is a good night's sleep. We can deal with the natural strains of life better then.

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